Train Your Mind: Shifting Focus Toward Joy and Positivity Have you ever noticed how easy it is to focus on the negative? Maybe it’s a small inconvenience during your day, like traffic or a stressful deadline, that suddenly takes over …
Boost Your Mood Naturally: The Mood-Boosting Supplements My Family Takes
I thought since I shared so much about how your thoughts can cause anxiety or depression and affect your mood. I decided to share with you the mood-boosting supplements me and my family take and what each one is for. This …